![]() In this video, you’ll see examples of each, and I’ll show you how to set it up. You want the users to watch only those sections of video that directly apply to them.The demo includes exporting files on both Mac. The user clicks the button in question, and the video proceeds as if she had clicked it in the real world. In this tutorial, I'll show you how to export Camtasia interactive videos with Smart Player. You can even edit your video as you edit your audio. Plus, instantly remove hesitations and all those ums and uhs. Edit your voice over just like text and generate captions automatically. YTD Video Downloader Pro v7.2.0. A great video starts with great audio and great audio starts with Audiate. The post YTD Video Downloader Pro v7.2.0.3 Multilingual Portable appeared first on FTUApps.Dev. You want to simulate working with a program or web application. The program is easy to use-just specify the URL for the video you want to download and click the Download button.You’ve got an infographic or other densely populated information screen in your video, and you want to pause playback and give your audience a chance to digest it all before clicking to move on. ![]()
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![]() ![]() ![]() This enables the shooter to select the shooting mode that is best for the circumstance. Selective fire: Rifles can fire automatically or semi-automatically (one round per trigger pull) (multiple rounds per trigger pull). These cartridges have a stronger stopping force and a longer useful range than pistol cartridges because they are larger and more powerful. This lessens recoil and enhances precision.Ĭartridges for rifles: Rifles often fire cartridges for rifles, like the.223 Remington or.308 Winchester. Rifles have a stock or grip that the shooter can use to hold the weapon steady while aiming. Long barrel: Compared to other types of weaponry, rifles feature a long barrel that promotes greater accuracy and a wider effective range. Typically, they have a long barrel and a stock or handle that lets the shooter hold the gun steadily while pointing.Ī rifle's defining features are as follows: The line between what is a Rifle and what is a Sniper Rifle is very thin in DayZ and may change over time due to the addition of Weapon Attachments.Ī rifle is a kind of gun that is made for long-distance accuracy shooting. While Rifles in DayZ do appear to perform like Sniper Rifles in some areas, they lack the damage, range and zeroing of long range guns. Rifles are a good mid-game firearm that you replace quickly when you get military tier loot. Halfway to a Sniper Rifle, but better than a melee weapon. The inventory size of the Repeater is 27 total slots, weighing 2720 grams with a length of 110 centimeters without any attachments. The Repeater can be heard up to 2600 meters away without a suppressor(unless the suppressor is a fixed suppressor weapon), and has a Sway Rating of 5.808 out of 8.125(lower is better). With the Repeater's Accuracy stat of 0.001, Max Zeroing Distance of 300 and Muzzle Velocity of 550 meters per second, the Repeater has a Base Range of roughly 340 meters without any attachments.īecause the Muzzle Velocity is 550 meters per second and the caliber stat is 1 for the ammo used by the Repeater(.357 Rounds), this weapon has a Penetration Power of 550 out of 977.5(higher is better). The Repeater is capable of doing a full reload in 5.75 seconds, containing a maximum ammo capacity of 7. 357 Rounds and can fire at 37.1 RPM (Rounds Per Minute) inflicting 65 health damage and 90 shock damage per shot with 506 recoil rating out of 2289(lower is better). ![]() It is true that a large amount of caffeine may stimulate insulin signaling and mTOR, the autophagy “brake” pedal. With a moderate amount of coffee intake, especially if this coffee doesn’t have much caffeine (try darker roasts), you won’t have to worry about coffee breaking your fast. But some studies have shown that this only happens when coffee dosage reaches very high levels (13+ cups per day!) In other words, having some coffee shouldn’t kick you out of ketosis or a fat burning state.Ĭaffeine in coffee CAN temporarily raise levels of stress hormones like epinephrine, which in turn can raise your blood glucose levels by signaling your liver to create new glucose molecules and blocking glucose uptake into your muscles. ![]() When consumed in moderation, black coffee should not break your fast. These findings overall suggest that different components present in coffee (both caffeinated and decaffeinated) can effectively protect us against diabetes, but also other types of diseases.Ĭonclusion? If you are not a coffee lover yet, it is the right moment to become one! Coffee beans. ![]() Overall, however, coffee consumption by humans is not associated with increased risk of heart disease but rather appears to protect the liver and to improve blood sugar control long term. People at risk of high lipid levels may want to ask their physicians about drinking unfiltered coffee such as espresso, as cafestol may raise cholesterol levels. Cafestol also stimulates pancreatic beta-cells to secrete insulin and prevents high blood glucose by stimulating its uptake in skeletal muscle cells when tested in the laboratory conditions ( Melbye et al., 2015 ), and it improves glucose control when administered in vivo (in living organisms, in this case, mice) ( Melbye et al., 2017 ).Ĭafestol is highest in unfiltered coffees including French press coffee, boiled Scandinavian brew and espresso. ( Shokouh et al., 2017 ) demonstrated that cafestol (a substance present in unfiltered coffee) improves insulin sensitivity in a rat model of metabolic syndrome. Insulin is needed to regulate blood glucose levels resistance to insulin causes blood glucose levels to increase, which is bad for us.Ĭoffee consumption also inhibits dangerous accumulation of fats (triglycerides) in the liver. ![]() They also regulate glucose absorption and suppress insulin resistance. For example, the so called esters of caffeic acid, or caffeoylquinic acids (CQAs), present in coffee have been demonstrated to possess strong antioxidant properties (meaning they can suppress the negative process of cellular oxidation) and anti-adipogenic properties (they can prevent fat cell formation). The results of several studies suggest that coffee intake prevents cardiovascular mortality ( Grosso et al., 2016 ) and has the potential to enhance weight loss ( Santos & Lima, 2016 ).īased on our current knowledge, it seems possible that compounds in coffee other than caffeine play the most relevant roles in regulating metabolic function long term. Moderate coffee consumption (meaning around 4 cups per day) is associated with a reduced risk of developing type 2 diabetes ( Reis et al., 2018 ). Coffee consumption can even impact our risk for chronic diseases like diabetes! But besides making our everyday life easier, coffee or rather caffeine and other substances that coffee contains, including phenolic compounds like chlorogenic acids (CGA), minerals and vitamins, can help regulate our metabolism. Coffee, sweet or unsweetened, helps to keep our mind awake. We often grab it on the way to work or drink it during our business and social meetings. Last week, LIFEApps featured a live AMA via our Facebook messenger chatbot with our chemist Zach Lawton and our science communicator Paige Jarreau all about coffee and intermittent fasting! In the span of two hours, we answered nearly 100 questions about how coffee impacts our health and the fasted metabolic state!Īs a recap, we’ve included below a dozen of the most common questions we received during the AMA and our responses! As a bonus, we’ve included an intro from new LIFEApps blogger Joanna Filipowska, a postdoctoral fellow in the field of diabetes-related research at City of Hope! Espresso. I've used these all last year and am going on my second winter with them this year. They are well suited for outdoor use in cool but not cold temperatures. They are not that warm, especially if worn without a shell the wind blows right through them. I don’t have trouble typing nor swiping with them.Ĭonclusion: If you’re looking for a fleece liner that doubles as a lightweight glove, these might be a decent choice for you. Screen Tap: The screen tap finger and thumb work. Light, stretchy gloves with the added benefit of full touchscreen functionality, the Black Diamond LightWeight ScreenTap gloves are ideal for layering under. Since I use them quite a bit outside of a shell, I’ve caught them on things and have ripped a couple of small holes in them. I mostly use them as a lightweight glove for nightime walks or driving on cold days. I use a mitt system so this is the only type of layering that I’ve done with the liners.Ībrasion: The gloves are intended to be liners. Had I known their performance capabilities prior to my purchase, I would have looked for something more effective. There was no literature that I found which explained the lower limits of these liners. I anticipated the “heavyweight” liners to perform well at lower temperatures. Shop All Men's Fleece Gloves Warm, stretchy gloves with the bonus benefit of full touch-screen functionality, these Black Diamond HeavyWeight ScreenTap gloves are built for skiing, trail running or hiking with your smartphone. At about freezing (32☏) (0☌), they lose their effectiveness. The gloves don’t really keep my hands that warm even in my OR Alti Mitt shells. I ordered the heavyweight liners in order to gain maximum warmth inside of a Goretex shell. Warmth: This is where the liner falls short in my opinion. Black Diamond Heavyweight Screentap Gloves Kids black Black Diamond Heavyweight Screentap Gloves Kids black RRP £33.99 £25.99 - 24 Black Diamond Windweight Mittens black Black Diamond Windweight Mittens black £34. Since they are synthetic fleece, they don’t retain moisture and keep your hands pretty dry. Water Resistance: The glove is just a fleece liner so they are not water resistant.īreathability: They breath quite well. There are no drawstrings or other accoutrements. They are comfortable in going out in cool weather.Īdjustability: There is no need for adjusting since the gloves are fitted. In other words, the stitching contours the natural form of the hand to a certain extent. Black diamond is focused on innovation and improving the outdoor experience for both beginner and advanced level while maintaining low prices.Fit and comfort: The overall fit of the glove is nice. If you are interested in buying other products from the brand Black diamond, at trekkinn, you will find a big variety in outdoor products that can also interest you. In addition, Black diamond Midweight Screentap in the Men´s clothing category from your online outdoor store, you can find other products related with Gloves. – 222 g U|R Powered® material on palm and fingers for gloves-on touchscreen use – 222 g stretch fleece on back of hand with nylon on the face for durability and polyester next to skin for comfort ![]() ![]() Suede goat leather palm patches offer a secure grip on poles, dog leashes and apres beers. We started with a warm and stretchy fleece shell, then covered the entire palm with U|R Powered conductive material to allow for gloves-on touchscreen use. Warm, stretchy gloves with the added benefit of full touchscreen functionality, the Black Diamond MidWeight ScreenTap gloves are ideal for uphill skiing, trail running or hiking with your smartphone. Midweight Screentap Gloves Black Diamond Item BD801871 Midweight Screentap Gloves 4.3 (31) Color: Black Color Options Size: Size Guide Size Options XS S M L XL 44. ![]() *Access to leaderboards and replay features require Internet access the creation of a user login.
![]() The way this is accomplished is sometimes a source of confusion. These two options are designed primarily for one purpose: deal with issues arising from having a single compiled plan in cache which may not be suited for all parameter values of a query (the atypical parameter problem: see here and here ). WITH RECOMPILE or OPTION (RECOMPILE) Explained This happens for multiple reasons: a stored procedure was altered, sp_recompile was executed on a stored procedure/function, etc. Cache Remove - removed/dropped a plan from plan cache.Will likely be followed by a Cache Insert Cache Miss - did not find a plan in cache.Cache Hit - found a matching/existing plan in plan cache and therefore will re-use it.Cache Insert - create/insert a new plan in plan cache.Plan Cache Events: Insert, Hit, Miss, RemoveĪllow me to introduce a few more terms here to help with the explanation. For more information see SP:Recompile event (EventSubClass section) "Automatic" Recompiles - occurs due to statistics/data change, schema change, deferred name resolution, SET option changes, and so on. In my mind this is the "proper" use of the term "recompile"ģ. sp_recompile and automatic recompile - in these contexts, the term is used to indicate that a plan resident in cache will be dropped and recreated (i.e. Or if a plan does exist due to prior caching, it is not affected by this option.Ģ. ![]() In my mind this is confusing because RE-compile suggests that a "compile is performed again on an existing compiled plan" yet no plan exists. WITH RECOMPILE or OPTION (RECOMPILE) - in this context a new plan is compiled but not cached when a query runs. Here are three uses of the term "recompile":ġ. I wanted to make this post because I think the term “recompile” is used to describe a few slightly different concepts in SQL Server.
![]() What size letter trays will I need? This is the first thing you need to do when intending to buy letter trays – A4 size is the most popular format as this is the size of paper that’s used in most documents and paperwork.What to look at when choosing Letter Trays When stacking letter trays together it is worth remembering that metal or steel risers are capable of withstanding heavier load, which is often created by multiple paper documents and loose sheets that are stored together. If your type of work requires a different way of organising paperwork or you need more than 3 tiers you can consider adding another trays with maximum of 6 trays in one unit. How many letter trays can you stack together? From usability point of view we recommend that for general office needs you stack 3 letter trays together – this way you can organise your documents in a way that the top, open tray is used for incoming documents, the middle tray can hold paperwork that needs to be completed and the bottom tray can accommodate documents that are ready to be sent out or passed on to a different department. Most of letter trays however, require special risers (plastic or metal) which make it possible to combine multiple trays together. Beside letter trays in which the trays are permanently fixed together to create a multi-tier unit, there are two ways of increasing capacity – certain letter trays are self-stackable which means they don’t require any additional accessories and can simply be put on top of each other to form a multi-tier letter tray unit. ![]() Metal or mesh letter trays are also quite a popular choice as they are extremely durable and their design is more suitable for executive and managerial offices.Ībility to extend the capacity of letter trays by adding additional trays is also a factor appreciated by many users and the vast majority of trays are stackable. Most of letter trays are made of plastic as it is strong enough to hold the weight of paper documents and is available in multiple colour options. Not only do letter trays make the desk look tidy but they also help you to organise your documents in a way that makes them quickly accessible and easy to find. Letter trays are probably one of the most common desk accessories used by professionals as well as by home users. This version is packaged as a Windows installer, so it pretty much just works. Since it sounds like your Hugin setup is a bit messed up now, be sure to un-install / delete any previous version of Hugin you have laying around. Here's the link to the version I used most recently: I always just grab the windows installer version when I upgrade (and I've been using Hugin on and off for quite some time.)ĭon't bother with the Python versions.they're only there if you are writing custom python scripts for integration / automation from other tools. The program got hung up when the preview started: a nearly empty console showed up, and I had to start the task manager to shut down Hugin.įinally, I installed the 32bit version it got installed alright, but its preview gets hung up every time I try to stitch something. so I tried the normal Hugin 64bit, this installed, but gave me an error message - some component which had PTGui and batch or likewise in its name couldn't get installed - Hugin did get installed, but didn't work. Then I downloaded Hugin64bit 7zip, but that, when extracted, gave me no clue how to install it. From the versions offered on Sourceforge, I tried Hugin-python64bit, couldn't install it, because the system said it lacked the python-somewhat, and I don't know what this is. To solve this, I uninstalled Hugin and tried to reinstall it on my 64bit Windows7 platform. In the version of Hugin I had installed, I had problems with emblend (I think) - Hugin would always save the number of loaded pictures edited but separately instead of stitching them (I posted an earlier message on this problem). I like the program and I would need it, but I am getting a bit desperate, because since recently I keep running into trouble. User name and password as before, please see mods forum, previews board, passwords sticky if you have forgotten.I have used the Hugin panoramic stitcher for a while. Other security & sandbox software a) currently installed b) installed since last OS install: a) None b) None.OS version, SP, 32/64 bit, UAC setting, account type, & virtual machine used : Windows 7, SP1, 64bit, UAC=off, Admin, Vmware Player.Have U made any other major changes to the default config? (egs here.): No If so, have U tried a standard config - if not please do: N/A Have U imported a config from a previous version of CIS: No If so, have U tried a a clean reinstall - if not please do?: N/A Have U updated (without uninstall) from a previous version of CIS: No.Defense+/HIPS, Autosandbox/BBlocker, Firewall, & AV: All at defaults apart from real time AV is off. CIS version & configuration: CIS 6.0 Build 2674, Internet Security. YOUR SETUP (Likely the same from issue to issue, users can copy forward) If complex - CIS logs & config, screenshots, video, zipped program (not m’ware)ī. If a software compatibility problem have U tried the conflict FAQ?:Īny software except CIS/OS involved? If so - name, & exact version: Hugin panorama stitcher Version: 2012.0.0.a6e4184ad538Īny other information, eg your guess at the cause, how U tried to fix it etc:Īlways attach - Diagnostics file, Watch Activity process list, (dump if freeze/crash). If not obvious, what U expected to happen: File was unknown, so should be in unrecognised files The batch file was sandboxed and has not been found safe. Open unrecognized files from Advanced Settings ~ File rating ~ Unrecognised files and look for the file Click on the link to the file name, it opens unrecognised files If HIPS is on you get an execution alert, allow thisį. THis causes a randomly named batch file, unknown to CIS, to be createdį. Load Images’ and select any two image files, then press openĮ. Download and install Hugin panorama stitcher Version: 2012.0.0.a6e4184ad538 from sourceforge.Ĭ. If not, exactly what U did & what happened:Ī. Summary - Give a clear summary in the topic title, NOT here.Ĭan U reproduce the problem & if so how reliably?: Yes happens every time in Win 7 Virtual Machine THE BUG/ISSUE (Varies from issue to issue) ![]() Yeah I run Tautulli as well - slick info!!! So your plex is not in a docker? I would check what it has for its network mask. Your running plex in a docker? Yeah that nework is going to be behind a nat normally.ĭo you know how to check what IP is being reported by plex.direct fqdn? Check what the server has for IPs You sure its not using a PROXY? Chrome loves to do that. I will confirm but I have the up selected that I use for the NAS it’s hosted on (not the ip for the mic not connected, or the mic for docker said in Plex indirect on many internal devices, but not all: Maybe mask is different on your server than on your clients? If left blank it will just be the network of your server. On the server, settings, network - advanced. I did edit on the server to list all of my local networks as local. See here I turned off my wifi and connected and played something. ![]() It always says indirect for wireless clients there is a little badge they use to identify indirect. I should be able to filter based on source and seat and grab something reasonable sized I can install ethereal and grab a capture. The only exceptions are I have a segment for open VPN connections (not plex server or clients on VPN)Īnd a segment created by docker for its containers (no plex servers or clients in docker, only a plex addon called tuallia) You don't segment your wireless - its the same network as your wired devices. This was the tightest I could go and still accommodate the range I had used. Too many to memorize but by the third group, I can at least tell what kind of a device it is at a glance.Īt one point I just ran it as /8 but network scans took forever so I tightened it up to /21. I use 10.0.1.0 -10.0.1.254 for one type of device, 10.0.2.0-10.0.1.254 for another type of device, and I have a reservation in DHCP for every permanent device in my home. Maybe mask is different on your server than on your said in Plex indirect on many internal devices, but not all: And my wifi is even different segment than my server. Then I connected to wifi and played something else, and you can see its a local address. Connect and play something - what does the server show for your IP? And what does it say your connection is? Remote, Indirect? I would sniff on say your laptop - what IP is it actually connecting to?Įdit: Here quick test you can do. Whats the mask on the server? You don't segment your wireless - its the same network as your wired devices. Why are you using a /21? You have that many clients? I can resolve the domain name plex.direct both on wire and on wifi. I don't think ther would be a way for it to even know what was wireless and what was wired. I can't think of any config in my pfsense that treats my wireless devices differently. I took a look at the wireless network config assigned in my cloudkey, nothing really stood out. Nothing obvious here, same networks, same subnet mask. Wireless LAN adapter Local Area Connection* 2: Wireless LAN adapter Local Area Connection* 1: I will have a closer look at how my Ubiquiti gear is set up. I can't explain why I didn't notice that. my MacBook Pro was connecting indirectly, plug in an ethernet cable and right away it swaps to nearby. I confirmed that by enabling my wifi card on my desktop and sure enough, it connected indirectly, where it was always direct before. You are right, it is just wireless devices that are indirect. So your wireless devices are all indirect? How do you have wifi setup in your network? Said in Plex indirect on many internal devices, but not all: |